Atomic habits : an easy & proven way to build good habits & break bad ones / James Clear
Por: Clear, James.
Editor: New York : Avery, 2018Edición: 19a. ed.Descripción: 306 p. : ilustraciones ; 23 cm.ISBN: 9780593189641.Tema(s): HÁBITOS | MOTIVACIÓN | AUTOAYUDA | LIBRO DE LECTURAClasificación CDD: 152.33 Resumen: Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.Tipo de ítem | Ubicación actual | Signatura | Copia número | Estado | Fecha de vencimiento | Código de barras | Reserva de ejemplares |
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Libros | Biblioteca USU Col. en otros idiomas | 152.33 C623 (Ver Items Similares) | Ej. 1 | Prestado | 08/05/2024 | 46368 |
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Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.
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