Contemporary nutrition : Issues and insights /
Gordon M Wardlaw
- New York McGraw-Hill 2003
- 598 p.
Donado por la Embajada Americana.
NUTRITION a KEY TO HEALTH. What you eat and why. Tools for designing a healthy diet. The human body: A nutrition perspective. THE ENERGY-YIELDING NUTRIENTS AND ALCOHOL. Carbohydrates. Lipids. Proteins. Alcohol. VITAMINS AND NINERALS. Vitamins. Water and minerals. ENERGY: BALANCE AND IMBALANCE. Energy balance and weight control. Nutrition: fitness and sports. Eating disorders: anorexia nervosa, bulimia nervosa, and other conditions. NUTRIOTIONA A FOCUS ON LIFE STAGES. Pregnancy and breastfeeding. Nutrition from infancy through adolescence. Nutrition during adulthood. NUTRITION: BEYOND THE NUTRIENTS. Food safety. Under nutrition throughout the world.